Dreena Burton's The Everyday Vegan: Recipes & Lessons for Living the Vegan PDF

By Dreena Burton

ISBN-10: 1551521067

ISBN-13: 9781551521060

Dreena Burton demonstrates that anybody can organize an array of delectable vegan dishes with no compromising one’s wellbeing and fitness or feel of flavor. The daily Vegan includes recipes in addition to cooking and buying suggestions, meal plan feedback, and dietary analyses.

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Additional info for The Everyday Vegan: Recipes & Lessons for Living the Vegan Life

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81). ) Cream Pie” (p. 190). MENU 2: Serve either “Mediterranean Tortilla Pizzas” (p. 129) or “Mediterranean Sauce” (over pasta) (p. 108) along with a generous “Amazing Creamy Caesar Dressing” salad (complete with croutons) (p. 75), and “Why Deny? Ice Cream Pie” (p. 198) for dessert! MENU 3: “Ginger Hoisin Rice Noodles” (p. 126) is a wonderful entrée with noodles and crisp veggies all in one. Serve “Puréed Roasted Parsnip and Fennel Soup” (p. 86) as an appetizer along with some crusty bread or “Flatbread” (p.

Avoid overcooking, as this will make the pasta mushy. When draining the pasta, do not rinse it before adding it to your sauce; the remaining starch on the pasta will be swept away if rinsed, and this starch helps the sauce to “bind” with the pasta. When we serve pasta at home, my husband always jokes, “How many noodles do you want? ” Well, I’m not that extreme, but generally I do like to more sauce relative to the amount of pasta. This is typically opposite to how pasta is usually served; it’s my “pasta peculiarity”!

Or, mash the potato flesh with some olive oil, salt, pepper, and soy milk, then re-stuff the potato skins, and top as you please! • Cube the potatoes and toss into a veggie stir-fry. • Cube the potatoes and sauté with veggies, cooked beans, and seasonings in olive oil. As an option, top with heated spaghetti sauce, fresh herbs, and a drizzle of olive oil. When making mashed potatoes, do a large batch and store the extra in the fridge. Or you can make mashed potatoes with leftover boiled or baked potatoes (mashing in olive oil, soy milk, salt and pepper).

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The Everyday Vegan: Recipes & Lessons for Living the Vegan Life by Dreena Burton

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