The Big Book of Healthy Smoothies and Juices: More Than 500 - download pdf or read online

By Adams Media

ISBN-10: 1440580375

ISBN-13: 9781440580376

Hundreds of thousands of scrumptious smoothies and juices correct at your fingertips!

Need a brief burst of strength and food? With this cookbook, you'll how to mix clean fruit and veggies into countless numbers of tasty beverages that may retain you feeling complete through the day. that includes step by step directions and dietary info for every flavorful drink, the large e-book of fit Smoothies and Juices bargains greater than 500 easy-to-make recipes, such as:

Strawberry breakfast smoothie
Cabbage kale cleanse
eco-friendly lemonade smoothie
Apple melon cooler
Chocolate banana blitz smoothie

Whether you're drawn to detoxing your physique or simply seeking to include extra healthy meals into your vitamin, you'll locate all you want to bask in the vitamin-packed beverages you like within the sizeable booklet of fit Smoothies and Juices!

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Read or Download The Big Book of Healthy Smoothies and Juices: More Than 500 Fresh and Flavorful Drinks for the Whole Family PDF

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Extra info for The Big Book of Healthy Smoothies and Juices: More Than 500 Fresh and Flavorful Drinks for the Whole Family

Sample text

S. Virgin Islands, and the mall in front of the Capitol was dotted with food concessions featuring the cuisine of the islands. Thomas, a little cloudy, and oh so strong in flavor. We resolved that one day we would make the recipe ourselves. This recipe is the result. 21⁄2 ounces gingerroot Juice of 1⁄2 lemon 3 to 4 quarts water 12⁄3 cups table sugar 1⁄ 8 teaspoon ale yeast (baker’s yeast, as always, will work in a pinch; also 1⁄4 cup lukewarm water) 1. Grate the gingerroot coarsely into the brewpot, using a kitchen grater.

While I prefer the fun — and the savings — of making soft drinks from scratch, when I’m in a hurry I find that the extracts fit the bill very well. You can, however, make your own root beer extract from the recipe on page 44. 42 Homemade Root Beer, Soda, and Pop ☞ Homemade Extract: A Time Saver During my 18-month career as a hand bookbinder, I discovered that making six copies of a blank journal at once was much more time-efficient than making six blank journals one at a time. So, too, with brewing and bottling root beers, the process can be made more efficient by making larger batches each time you brew.

Simmer, uncovered, for about 40 minutes. 3. Remove from heat and strain raisin water into the brewpot. Allow to sit, covered, for 30 minutes. You needn’t worry about “wild yeast” infections; the canner will destroy any unwanted microbes. 4. Pour the extract into the canning jars. With a clean cloth, wipe off any spills on the rims. Put bands and lids in place and process in your canner. ) Assuming all goes well and the dome lids seal properly, this extract can be stored almost indefinitely at room temperature.

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The Big Book of Healthy Smoothies and Juices: More Than 500 Fresh and Flavorful Drinks for the Whole Family by Adams Media


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