Felicia Kliment's The Acid Alkaline Balance Diet, Second Edition: An PDF

By Felicia Kliment

ISBN-10: 0071703373

ISBN-13: 9780071703376

Discover the key to raised healthiness to avoid heart problems, weight problems and different continual illnesses Acidic wastes from processed nutrients and chemical ingredients have harmful results at the human physique. while acidic wastes acquire, they could reason organs to malfunction, inflicting degenerative diesease. The Acid Alkaline stability vitamin has helped millions of individuals restoration total overall healthiness by way of exhibiting tips to stability the body's acid-alkaline to detoxify pollution according to metabolic sort. This variation has now been totally revised and up-to-date with new info on heavy steel meals, substitute remedies and vitamins and keeps to supply an easy-to-follow nutrients mixture and natural remedy routine. This thoroughly revised variation contains: New study approximately heavy steel meals and acid alkaline stability. equivalent to chelators that movement metals from the bones to the mind the place they're extra harmful. caution on possibly damaging results of a few dietary vitamins New examine and substitute remedies for varied medical conditions brought on by the body's construction of acidic waste disregard the normal acid-alkaline nutrients lists. become aware of how The Acid-Alkaline stability vitamin may also help you lead an extended and fitter lifestyles.

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Additional info for The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body's Acidic Waste to Prevent Disease and Restore Overall Health

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Her intuition was correct because the short-chain fatty acids in butter break apart the 31 32 A c i d i c Wa s t e s : T h e R e a l C u l pr i t long-chain saturated fats in meat, making them available to the body for energy production. It’s advisable, however, to avoid eating large quantities of meat fat because the enzyme lipase used to break down the meat fat is destroyed when meat is cooked. Authors of books on holistic nutrition wax enthusiastic about the cardiovascular health of the traditional Eskimos who ate whale and seal fat as if it were candy.

There is evidence that too little fat is harmful to the body. When Max Gerson began using nutrition to treat cancer, the diet he recommended contained only fats and oils that were intrinsic to the food. Later on he included fat and oil supplements and got a better rate of recovery. Mental as well as physical health is dependent on the consumption of enough fats and oils. 14 Given the role of fat in the production of cellular energy, hormones, and bile; in blood clotting; in the digestion of meat protein; and in immune system function, a more realistic ratio of fat in relation to the other food types in the diet is 25 to 30 percent.

Hopkins, a biochemist, in the early part of the twentieth century. He fed laboratory animals a diet of nothing but refi ned protein, fat, carbohydrates, minerals, and water. The animals died, while the control group that was fed unprocessed foods thrived. 19 There is another danger to taking single vitamins. Robbed of their co-nutrients, they have to steal from the body’s nutritional reserves. Without this “theft,” they would have no curative value. When because of an overconsumption of single vitamins or minerals these reserves are depleted, the condition the vitamin was meant to alleviate may worsen.

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The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body's Acidic Waste to Prevent Disease and Restore Overall Health by Felicia Kliment


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