Read e-book online Physical Activity and Health: The Evidence Explained PDF

By Adrianne E. Hardman, David J. Stensel

ISBN-10: 020389071X

ISBN-13: 9780203890714

ISBN-10: 0415421985

ISBN-13: 9780415421980

ISBN-10: 0415455855

ISBN-13: 9780415455855

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Additional resources for Physical Activity and Health: The Evidence Explained

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H. (1997) ‘Twenty-year follow-up of aerobic power and body composition of older track athletes’, Journal of Applied Physiology 82: 1508–16. G. J. (1988) ‘Strength conditioning in older men: skeletal muscle hypertrophy and improved function’, Journal of Applied Physiology 64: 1038–44. G. J. (1988) ‘Strength conditioning in older men: skeletal muscle hypertrophy and improved function’, Journal of Applied Physiology 64: 1038–44. D. and Aviv, A. (2008) ‘The association between physical activity in leisure time and leukocyte telomere length’, Archives of Internal Medicine 168: 154–8.

The latter were not drawn from representative ˙ O2max from the step test data was fraught samples, however, and the prediction of V with problems. Repeat measurements were made in 1988 on most of a 20% subset of the original sample, but results have not been widely disseminated. ˙ O2max The English National Fitness Survey used a graded treadmill test to estimate V from measurements of oxygen uptake and heart rate in a much smaller, but still representative, sample (858 men, 883 women). ). 8 km h–1 (3 mile h–1) up a 1-in-20 (5%) slope for more than a few minutes (Sports Council and Health Education Authority 1992).

Researchers have to prioritize the need for data on long term and/or current exposure according to the outcome under study. If, as for CHD, there is reason to suppose that physical activity may influence both the longterm development of the disease and the acute events that precipitate a heart attack, both sorts of information are relevant. 75). It is, however, best for high-intensity leisure-time activities and much poorer for those of moderate and light intensity. It tends to be poorer in women than in men, mainly because women report very little vigorous exercise and because questionnaires do not record household activities comprehensively.

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Physical Activity and Health: The Evidence Explained by Adrianne E. Hardman, David J. Stensel


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