Download e-book for kindle: Menopause For Dummies by Marcia L. Jones

By Marcia L. Jones

ISBN-10: 0470053437

ISBN-13: 9780470053430

Ease signs with vitamin and health tipsUnderstand and do something about your physique s changesThis authoritative and reassuring consultant can provide updated details on methods menopause impacts your physique, your feelings, and your libido. It unearths the most recent evidence approximately hormone substitute treatment (HRT), in addition to substitute remedies, how one can deal with rigidity, and the consequences of the thyroid on menopause. You ll do something about the adjustments higher and higher get pleasure from lifestyles! detect the best way to* comprehend a few of the phases* deal with sizzling flashes* hinder bone loss* evaluation present treatment ideas* establish perimenopause* Make smarter way of life offerings

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It’s all a matter of perception, but it isn’t your imagination. Progesterone has been found to be eight times more potent than one of the drugs used in anesthesia! S. senators kept DHEA from being regulated by the Food and Drug Administration under the Anabolic Steroids Act of 2004. Even so, widespread concern exists about DHEA. Because it has been used by athletes in doping (secret use of hormones to promote athletic performance), the use of DHEA has been banned by a number of athletic associations, including the International Olympic Committee, the National Collegiate Athletic Association, the National Football League, and the National Basketball Association.

Then we take a closer look at each individual member of Team Hormone. The average menstrual cycle is 28 days, but a cycle that lasts anywhere from 22 to 35 days is perfectly normal. For the purpose of this discussion, we use a 28-day cycle; you can adjust the numbers as necessary to fit your personal calendar. Figure 2-1 shows hormone levels throughout a menstrual cycle. Brain Hormones LH FSH 350-500 pg/ml 5-25 pg/ml L) Figure 2-1: Hormone levels throughout the menstrual cycle. 9 pg/ml Day 1 Day 4 Day 14 Day 28 19 20 Part I: The Main Facts about Menopause Days of our lives: Determining Day 1 The first day of your period is called Day 1.

We also use perimenopause because we want to note the physiological and emotional changes you experience prior to the end of your periods and distinguish them from the changes that happen after your body has adjusted to lower levels of estrogen. ߜ Postmenopause: Technically, the time after your last period is called postmenopause, but this word has never really caught on. So, in keeping with common usage, we most often use the term menopause to refer to the actual event and the years after menopause and use postmenopause only when it helps clarify things.

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Menopause For Dummies by Marcia L. Jones


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