Download e-book for kindle: Intrinsic motivation and self-determination in exercise and by Martin S. Hagger, Nikos L. D. Chatzisarantis

By Martin S. Hagger, Nikos L. D. Chatzisarantis

ISBN-10: 0736062505

ISBN-13: 9780736062503

ISBN-10: 0736087672

ISBN-13: 9780736087674

ISBN-10: 145043214X

ISBN-13: 9781450432146

A number one staff of specialists in motivation supply a source for advancing examine and alertness. It includes the necessities of self-determination thought and an summary of analysis in motivation in a actual task context.

summary: a number one team of specialists in motivation offer a source for advancing study and alertness. It includes the necessities of self-determination thought and an summary of study in motivation in a actual job context

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Sample text

Body-related motives, however, were negatively associated with body-related self-esteem and positively associated with anxiety and depression. Maltby and Day (2001), using the EMI-2, found that among individuals who had been exercising regularly for less than six months, extrinsic motives were positively related to somatic symptoms, anxiety, social dysfunction, and depression and inversely related to self-esteem. Extrinsic motives were also positively associated with scores on the time pressure, health concerns, and inner concerns subscales of the Hassles Scale (Lazarus & Folkman, 1989).

David Markland and Maarten Vansteenkiste in chapter 5 provide a self-determination theory reading of the popular technique known as motivational interviewing, which has been shown to be very effective in enhancing exercise behavior in cardiac rehabilitation and exercise referral contexts. Chapter 6, by Philip Wilson and Wendy Rodgers, summarizes empirical research and offers some unique findings regarding the positive effects of self-determination theory constructs on psychological well-being and exercise behavior.

As essential supports, needs are expected to have a functional impact whether or not they are valued, and whether or not they are specifically sought after. That is, even if people do not value a need, they will show negative effects in terms of motivation and wellness if they do not satisfy it and will show enhancement if they do satisfy it. Self-determination theory thus specifically posits the universal and cross-developmental significance of need satisfaction for optimal functioning, even while recognizing that cultural values and practices associated with needs vary greatly.

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Intrinsic motivation and self-determination in exercise and sport by Martin S. Hagger, Nikos L. D. Chatzisarantis


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