How to Freeze Fresh Food at Home by Carolyn Humphries PDF

By Carolyn Humphries

ISBN-10: 0572039956

ISBN-13: 9780572039950

Every person who has a freezer unearths anything unlabelled, unrecognisable and outdated at any time when they defrost! What they want is a realistic administration plan to manage this waste. This name contains what they should understand comparable to: meals training and packaging, garage occasions, freezing made-up dishes, cooking from frozen, defrosting, and hygiene.

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Additional resources for How to Freeze Fresh Food at Home

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Overly processed foods That brings us to processed foods in general. By “processed foods,” I’m referring to foods that generally come in boxes or cans or jars in a grocery store, with long lists of ingredients, as opposed to whole foods that you purchase in the produce aisle or in the bulk section of grocery stores. If the ingredients are themselves refined or flavored or chemically altered, so much the worse. And it’s no bargain if the manufactured food, or “food product,” is also fortified with vitamins and minerals.

I was a little shocked by that. The only comment I can recall hearing came from one customer who told me how pleased he was that my food didn’t taste so greasy anymore. That experience taught me the mind-boggling secret about oil: it’s ubiquitous in processed foods, it’s in most recipes you read, it has a prominent place in practically every kitchen pantry, and yet you don’t miss it when it’s gone. It’s 100 percent fat with no health benefits (nope, not even olive oil offers any protective benefits), and in most dishes it’s utterly unnecessary.

Let’s peas, and beans), and whole grains. compare Burger King’s Triple Whopper Sandwich with Cheese to a raw organic vegan chocolate mousse that I came across in a health food store. The Triple Whopper has 1,230 calories, 740 of which (or 60 percent) come from fat. To put that in perspective, a healthy 2,000-calorie-per-day diet would contain about 300 calories from fat, so this one sandwich provides about two and a half days’ worth of fat. But not just any old fat: it’s got killer fat. It’s loaded with 32 grams of saturated fat.

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How to Freeze Fresh Food at Home by Carolyn Humphries


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